Vegan Cooking For Dummies (For Dummies (Cooking)). Alexandra Jamieson

Vegan Cooking For Dummies (For Dummies (Cooking))



Download Vegan Cooking For Dummies (For Dummies (Cooking))



Vegan Cooking For Dummies (For Dummies (Cooking)) Alexandra Jamieson ebook pdf
Publisher: Wiley
Language: English
Page: 396
ISBN: 0470648406, 9780470648407

From the Back Cover

An authoritative resource on making delicious, healthy vegan meals and dishes

Veganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion to Living Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.

Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestyle

Put on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchen

Start cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidays

Make it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with you

Open the book and find:

What it means to be vegan

Where to get the nutrition you need

The whole truth about whole grains

Tools and ingredients to stock a vegan kitchen

Savvy shopping strategies

New takes on old favorites

How to avoid common hidden animal products

Meal-planning tips

How to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce

About the Author

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and a board certified holistic health counselor. A vegan since 2000, she has appeared on several television shows and was featured in the award-winning documentary Super Size Me.



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