The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest by Jade Teta, Keoni Teta

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest



Download The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest




The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest Jade Teta, Keoni Teta ebook
Page: 256
Format: pdf
ISBN: 9780061834899
Publisher: HarperCollins Publishers

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids)... MORE EBOOKS:
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